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Seaweeds are rich in vitamins A1, B1, B2, B6, B12,
C, E, K, Folic Acid and Niacin. Seaweeds contain over 60 trace
elements and are an excellent source of over 60 minerals, especially
potassium, calcium, iodine, magnesium, phosphorus, iron, zinc and manganese.
In addition to these nutrients and minerals, Seaweeds are a treasure of
nutritional concentrates. Seaweeds contain amino acids to help firm and
renew tissues. They have fatty acids to help increase fluidity of cellular
membranes and to fight against inflammation. The betacarotene in seaweeds
assist in slowing skin's aging, treat acne and irritated skin, as well as eczema
problems.
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